Activity: | Never | Rarely | Sometimes | Regularly | Always | |
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| | | | |
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1 | I am engaged in a variety of social activities. | |||||
2 | I am open, honest, and work well with all types of people. | |||||
3 | I have one or more people with whom I can discuss my private feelings and emotions. | |||||
4 | I relate well to members of my family. | |||||
5 | I try to work on making positive changes in my attitude and behavior. | |||||
6 | I appreciate the feelings of my friends and others and try to make them feel good about themselves. | |||||
7 | I feel good about the perception my friends and others have of me. | |||||
8 | I am a good listener for my friends and family that need to talk to someone. | |||||
9 | I enjoy socializing face to face not just online.least three generations, including dates for the beginning of health issues or deaths. | |||||
10 | I look for opportunities to volunteer and help others. |
Social (Interpersonal) Wellness
TOTAL SCORE FOR PHYSICAL WELLNESS = __________
Rating Scale: 36-50: Excellent – You are practicing good health habits that will reduce health risks.
30-35: Good – You are generally practicing healthy habits but could still improve.
20-29: Fair – You need to consider making some healthy behavior changes.
Below 20: Poor – You may need to make some immediate healthy life style adjustments.